You’re invited to that Justa Lil’ Bit bash and by “bash” we mean an in your face, motivational, inspiring, fun and totally doable, weight-loss “plan”.

 It’s Not a “Diet” It’s a “Plan”!
It’s 15 Minutes of Walking!
It’s Eating Any Foods!
It’s 5 Little Feedings!
It’s Commonsense!

Your’e going to lose weight!
You’re going to maintain it!
You’ll never gain it back!

WHAT A PLAN!!

“Johnny Cap’s motivational voice will be in your head as you enjoy his hilarious, ethnic rant.” – DB
The author, Dickie Sargis, has gone on every “diet” over the past 5 decades with only temporary results. Since his teenage years, up to age 59, his journey has brought experience few can equal. His “plan” focuses on what losing weight is really all about, Metabolism!

He asked his pal, Johnny Cap, to enhance the reading experience using his onstage and acting talent (from his former 90’s NBC TV sitcom, The Good Life) to entertain you and challenge you to end the yoyo weight loss battle once and for all!!  So, read on after hearing Cap’s 10 minute, beyond funny, intro!

Have fun being insulted and inspired!
Have fun being told the real deal is not a big “meal”!
Have more money, saving on your psychiatrist, hypnosis, fad diets and those national diets!

It’s Justa Lil Bit so, Read This! Not That!

877.266.5544  – teamsargis@gmail.com
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